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Personal Training Archives - Movement Voodoo
Change is not a straight road

Change is not a straight road

Change is not a straight road with a smooth surface. Change is a 100 switchbacks, rutted, muddy, uphill in the rain kind of adventure. You can be ready, have a plan, schedule your workouts, know your meal plan… but it all comes down to doing the work. And that...
Movement Voodoo Newsletter, Bend, Oregon

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