Notes from the field, client success stories, thoughts on training, diet, exercise and maybe a few photos of our sweet pup, Ronin.
Originally published in Bend Sports Monthly Unlock your full athletic potential by learning how to train your vision. You have seen it a million times. The main pack of riders, runners, skiers… all in a big pack of mid-level athletes. Up ahead, way out in front of...
Change is not a straight road with a smooth surface. Change is a 100 switchbacks, rutted, muddy, uphill in the rain kind of adventure. You can be ready, have a plan, schedule your workouts, know your meal plan... but it all comes down to doing the work. And that work...
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