by Denise Palermo | Jan 15, 2019 | Personal Training
Originally published in Bend Sports Monthly Unlock your full athletic potential by learning how to train your vision. You have seen it a million times. The main pack of riders, runners, skiers… all in a big pack of mid-level athletes. Up ahead, way out in front of...
by Denise Palermo | Jun 2, 2018 | Personal Training
Change is not a straight road with a smooth surface. Change is a 100 switchbacks, rutted, muddy, uphill in the rain kind of adventure. You can be ready, have a plan, schedule your workouts, know your meal plan… but it all comes down to doing the work. And that...
