Outside in the sunshine at Riverbend Park!
I am teaching the 8:00am class and my bad@ss colleague Mark will be teaching the 5:30pm class!
We will bring all the toys!
Suitable for all levels, but we aim to make this an opportunity to grow stronger, more fit, keep up with mobility and also include recovery.
We would love to make this a Tuesday AND Thursday AM and PM class, but we are going to start with Tuesday classes.
Expect our usual fun, and some new ways to grow strong.